
💧 Free Masterclass 💧
Why You're Still Leaking - and How to Make It Stop
(Without Surgery or Medication)
A science-backed, shame-free path to becoming leakproof. No more guesswork.
No more pads. Just real relief. With Dr. Katie Milano, DPT + Yoga Teacher
Event Details
📅 When: April 23rd | 10 am PST | 1pm ET
💻 Where: Online (comfy clothes encouraged!)
💵 Cost: Free!
Save your seat 👇🏼

Stop crossing your legs every time you sneeze
Still leaking even after doing Kegels, wearing pads, or trying everything your doctor recommended?
This free masterclass will show you why bladder leaks are happening (even if you’ve been doing “all the right things”) and what to do instead to become leakproof!
What you’ll learn in this Masterclass:
Why Kegels alone might be making your symptoms worse
How to identify your pelvic floor type (yes, there are different types!)
The surprising connection between your posture, jaw, and bladder
3 essential strategies to stop leaks (and feel confident again)
What actually works - without surgery, medication, or shame
Bonus gift if you attend LIVE
🎉 All attendees will get access to my Pelvic Floor Self-Test & Relief Strategy - a cheat sheet for identifying your pelvic floor type and what to do next.
Did you know?
Women wait an average of 6.5 years before talking to their doctor about their bladder leaking - yes, 6.5 YEARS!
Here’s what waiting is costing you
While you’re “toughing it out,” you might be:
Skipping that Zumba class you’ve been dying to try because jumping jacks feel like a gamble.
Saying “no” to a girls’ trip—those long car rides and shared hotel rooms sound like a leak waiting to happen.
Hesitating when your kiddo begs you to chase them around the park because you’re not sure your pelvic floor is up for it?
Six-and-a-half years is too long to miss out on life’s big (and little) joys.
Here’s the thing: Leaking isn’t something you have to “just live with.” It’s not a badge of womanhood or an inevitable part of aging.
Leaking is a clear signal your body’s sending you, and I’m here to help you decode it in my completely FREE masterclass
👋 Meet Your Host: Katie Milano, DPT
Doctor of Physical Therapy + Yoga Instructor for 20+ years.
I blend Western science with Eastern wisdom to help women 40+ become leakproof - naturally.
I’ve trained hundreds of women to take back control of their bodies and feel strong, confident, and free again.
My signature method was developed after 20+ years of hands-on experience, a doctoral thesis on urinary incontinence, and a deep personal passion for helping women heal from the inside out.
“Katie has a thoughtful way of approaching a body that inspires trust, where knowledge meets experience and crosses with deep listening, touch and intuition. I believe it is an innate gift that can’t be taught.”
— Natasha Doner
Wondering if this Masterclass “really” is for you?
Well, it is for you if…
You leak when you laugh, sneeze, jump, or exercise
You feel like you have to pee all the time
You’re sick of wearing pads or avoiding activities
You’re ready to ditch the Band-Aids and fix the problem - for good

This isn’t “just part of aging.”
Stop leaking and enjoy the good things in life!
Event Details
📅 When: April 23rd | 10 am PST | 1pm ET
💻 Where: Online (comfy clothes encouraged!)
💵 Cost: Free!